What is a therapy intensive?
A focused, extended therapy session (2–3 hours) designed to help you go deeper into healing work without the time limits of traditional sessions.

Who are intensives for?
Trauma survivors, couples in crisis, people navigating major life changes, or anyone ready for faster, deeper healing.

What methods are used?
EMDR, somatic work, Emotionally Focused Therapy (EFT) for couples, and attachment-based approaches.

Why choose an intensive?
More time means fewer interruptions and faster progress toward your goals.

How do I get started?
We’ll identify your goals together and create a personalized plan for our time.

What can I expect?
2–3 hour sessions, with options for multiple days.